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DUKHAN FITNESS CLUB (DFC)


The Dukhan Fitness club/DFC is an establishment exclusively for Qatar Petroleum’s employees in their aim to keep all their employees fit in all aspects of life. DFC has 647 members (count includes only the primary applicant; dependents are not included) at the present. The amenities include:

· For Cardiovascular Training: 10 Tread mills, 5 Elliptical Cross trainers, 5 Upright Bicycles, 2 Recumbent Bicycles, 2 Arm Bicycles and 2 Rowing machines.
· For Strength/Toning Training: DFC posses a variety of strength or resistance equipments, from light weights to heavy or from machines to free weights to cables, that can train/workout the upper and lower body as well as core muscles effectively.
· For relaxation/Wet Area: DFC has 3 Jacuzzis, a Steam Bath, a Sauna and Cold Bath. Towels are also provided by the Club.
· DFC also has a Ladies’/Aerobics room for ladies who workouts in the afternoon or during mixed timings. Aerobics Classes (Steps Aerobics, Cardio-Kickboxing and Strength Training with Basic Yoga) are also conducted for working and non-working women of the community.
· The Club possesses a Male and Female Changing areas with lockers, keys made available at the Reception, for the clients to store away their stuffs while they workout. These changing rooms also have access to the Wet Area and the Club also provides towels for it.
· There is also a salon (VIP Salon) for Men and Women (currently on renovation).
· There is also the office of the Male and Female Instructors, a reception, a lobby with newspapers and magazines (Arabic and English) made available, a pantry and laundry area.
· DFC ensures safe workout and safety environment to all clients by providing qualifies Fitness Trainers to assist and guide clients during workout; a high tech alarm system that detects even the smallest hint of fire, and cleaners to maintain cleanliness in and out of the Club.
· DFC also involves the members into friendly fitness competitions all year round to motivate clients in their workout and to encourage the members of the community to join Qatar Petroleum’s campaign to ring everyone in fitness and health awareness.

In respect to the Islamic Culture, DFC observes the separation of Males and Females in their use of the facilities.

Working Hours:

Ladies’ time:

Everyday

8 a.m. - 12 p.m.

Tuesdays and Thursdays

8 a.m. – 2:30 p.m.

Gent’s time:

Everyday

12:00 p.m. – 11:00 p.m.

Fridays and Saturdays are mixed time the whole day

Reception: 44717767/8
Operational Hours
Saturday - Wednesday
7:00 am to 11:00 pm


Thursday - Friday - 8:00 am - 12 midnigh

Contact Reception
44717767

Membership Form
Download club membership form, fill it in and submit to our reception desk.


Club Membership Form
 
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